The Essence of You.

A podcast that explores who we are beyond our labels.

Who are you when you take away the job title, the roles, the labels, and just be?

Through intimate, unscripted conversations with host, Steph Lokelani, The Essence of You Podcast dives deep into the core of the human experience with people from all walks of life.

New episodes release every Friday, with guests whose stories are as unique as the outfits they choose to wear, because yes, this is both a video AND audio podcast.

Do you have a story to share? I'd love to hear it. Tell me a little bit about you and let's get you in an episode!

From Near-Drowning to Choosing Joy: Single Mom of 7 on Reinventing Your Life | The Essence of You

Steph Lokelani

Published on: 04/17/2026

What does it take to stop just surviving and start truly living?

The Essence of You Podcast

Word Vomit - Art, Authenticity & Building Community

Steph Lokelani

Published on: 04/10/2026

Welcome to the very first episode of The Essence of You Podcast, recorded live on Pi Day (March 14th) in front of a real audience in Boise, Idaho!

The Essence of You Podcast

How We Work.

Learn more about us.

Our Services.

VIDEO PRODUCTION

CREATE WITH US

Video production with In Real Life Films means more than cameras and edits. It’s a true collaboration as we bring campaigns to life with authenticity and care.

MEDIA CONSULTING SERVICES

RECEIVE SUPPORT

If you’re looking for clarity on best practices, workflow, or how to support your in-house marketing team, our CEO and Producer, Steph Lokelani is here to support you.